Discovery Call

This 30 minute online Discovery Call is designed to help you gain clarity about your concerns, understand how counselling may support you, and explore the most suitable next steps for your mental and emotional well-being.

Whether you're facing a specific challenge, feeling stuck, or simply unsure where to begin, this session offers a safe, confidential, and non-judgmental space to discuss your needs and ask questions. There is no obligation to continue this call is simply an opportunity to understand your situation better and determine what support may be most beneficial for you.

Before Your Session:
✔ Choose a quiet and comfortable space where you can speak freely.
✔ Ensure your webcam, microphone, and internet connection are functioning properly.
✔ Preferably keep a pen and notepad nearby for any insights, reflections, or recommendations discussed during the call.
✔ Preferably keep a glass or bottle of drinking water with you.

Format: Online Video Call
Duration: 30 Minutes